this man on the left is a sadist, I'm telling you!
that's a screencap I made of the exercise which is most difficult for me.
well, today I even did two sets, I had hardly done 1 before,so,I guess, everything's fine.
You know what's most cool about this dvd? I really want to belive this Michael guy when he says (and he does it like every 2 seconds) that if I do this stuff regularly, I'll be in a very good shape. For once in my life I want to believe that I really can achieve something... If only I overcome my laziness, of course.
recently I've had some ache in my back, and that dvd is full of exercises for the back, arms... I guess that's because Michael is used to want to pump up his biceps... :D